Marcelo Alonso Team Carlson Gracie-Puyallup 13716-A Canyon Rd. E. Puyallup, WA(mapquest) Schedule: |
| Tuesdays and Thursdays 6:15-8pm, GI, No-Gi, & MMA. 8-9pm Sparring |
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*Private and semi private lessons available upon request.
*Class Description: (accessible by clicking on the specific class in the schedule)
No-Gi MMA: Training is done without the gi. Focus is on a combination of Striking (boxing/muy thai) and on grappling. The focus shifts between these two areas depending upon the class.
BJJ Open: This class is open to all levels from beginner to advanced. The emphasis is upon sport jiu-jitsu with the gi, but Marcelo will work with you on whatever goals you may have.
BJJ Novice: The focus of this class is on jiu-jitsu basics and developing a strong foundation. The class is currently being taught by one of Marcelo’s brown belts Travis.
Open Mat: This class has a relaxed atmosphere and is open to all who are comfortable sparring.
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