Marcelo Alonso Team Carlson Gracie-Puyallup

13716-A Canyon Rd. E. Puyallup, WA( mapquest)

Schedule:

 

Tuesdays and Thursdays 6:15-8pm, GI, No-Gi, & MMA. 8-9pm Sparring
 
 
 

*Private and semi private lessons available upon request.

 

*Class Description:

No-Gi MMA: Training is done without the gi.  Focus is on a combination of Striking (boxing/muy thai) and on grappling.  The focus shifts between these two areas depending upon the class.

 

BJJ Open: This class is open to all levels from beginner to advanced.  The emphasis is upon sport jiu-jitsu with the gi, but Marcelo will work with you on whatever goals you may have.

 

BJJ Novice: The focus of this class is on jiu-jitsu basics and developing a strong foundation.  The class is currently being taught by one of Marcelo’s brown belts Travis.

 

Open Mat: This class has a relaxed atmosphere and is open to all who are comfortable sparring.

 

* Check for affiliate locations in:

            Silverdale

            North Seattle

            Gig Harbor