Marcelo Alonso is the Black Belt BJJ Head Instructor - please click the read more link for all instructors.   Read More ...

Marcelo Alonso is the Black Belt BJJ Head Instructor.  Please click the read more link to see all of the instructors.   Read More ...

Brazilian Jiu-Jitsu.  Specifically, the Marcelo Alonso branch, who's a fourth degree Carlson Gracie black belt. Here's a very in-depth article on Carlson Gracie - so you can see why we're proud to be associated with this branch of BJJ! Read More ...

In short - to have fun and learn some sweet moves to either defend or attack.  Please click Read More for the full article including what sort of clothes to wear.   Read More ...

Private and semi private lessons available upon request.
No-Gi MMA: Training is done without the gi.  Focus is on a combination of Striking (boxing/muy thai) and on grappling.  The focus shifts between these two areas depending upon the class.


BJJ Open: This class is open to all levels from beginner to advanced.  The emphasis is upon sport jiu-jitsu with the gi, but Marcelo will work with you on whatever goals you may have.


BJJ Novice: The focus of this class is on jiu-jitsu basics and developing a strong foundation.  The class is currently being taught by one of Marcelo’s brown belts Travis.


Open Mat: This class has a relaxed atmosphere and is open to all who are comfortable sparring. Read More ...